JJ Smith is a nutritionist and certified weight-management specialist, passionate relationship/life coach, and inspirational speaker. She has been featured on The Montel Williams Show, The Jamie Foxx Show, and The Michael Baisden Show. JJ has made appearances on the NBC, FOX, CBS and CW Network television stations, as well as in the pages of Glamour, Essence, Heart and Soul, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, bestselling author JJ Smith has become the voice of inspiration to women who want to lose weight, be healthy, and get their sexy back! JJ Smith provides lifestyle solutions for losing weight, getting healthy, looking younger and improving your love life!
JJ has dedicated her life to the field of healthy eating and living. JJ’s
passion is to educate others and share with them the natural remedies to
stay slim, restore health, and look and feel younger. JJ has studied many
philosophies of natural healing and learned from some of the great teachers
of our time. After studying and applying knowledge about how to heal the
body and lose weight, JJ went on to receive several certifications—one as a
certified nutritionist and another as a certified weight-management expert.
JJ received her certification as Nutritionist from the International
Institute of Holistic Healing. JJ received her certification as a
Weight-Management Specialist from the National Exercise and Sports Trainers
Association (NESTA). She is also a member of the American Nutrition
JJ’s current work, Lose Weight: Without Dieting or Working Out!, is a revolutionary system that teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll also learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off that ride, lose weight and stay slim for life!
JJ is also the author of the bestseller, Why I Love Men: The Joys of Dating.
It contains compelling and funny stories she cultivated over the past 15
years of relationships that included three marriage proposals. In a
sister-to-sister, woman-to-woman approach, the author shares her heartfelt
story of her joys, pains and lessons learned from dating. She also provides
scores of tips on how women can improve their relationships with men and
have more fun while dating. Why I Love Men is ultimately a tribute to men
and how they shaped her life and helped her grow and develop as a woman.
JJ holds a B.A. in Mathematics from Hampton University in Virginia. She continued her education by completing The Wharton Business School Executive Management Certificate program. She currently serves as Vice President and Partner in an IT Consulting firm, Intact Technology, Inc. in Greenbelt, Maryland. JJ was also the youngest African-American to receive a Vice President position at a Fortune 500 company. Her hobbies include reading, writing and deejaying.
Ways to Lose Belly Fat Without Exercise!
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Paperback: 156 pages
Publisher: Adiva Publishing (February 22, 2014)
Product Dimensions: 8.5 x 5.5 x 0.4 inches
Bestselling book on AALBC.com for 2014
All across America, people are struggling with stubborn belly fat. But you don’t have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you’re proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It’s possible to lose up to five inches of belly fat in just one month, even if you don’t do ab crunches or sit-ups! If you read this book, you will… • Learn the 7 “fat belly” foods and how to quickly cut them out of your diet • Find out how to correct a hormonal imbalance that causes a bloated belly • Learn how to break two bad habits that often lead to belly fat • Learn how to lose the gut by cleaning the gut through detox • Discover 5 safe supplements that will help you burn belly fat fast! JJ Smith is the author of the #1 Amazon bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
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Paperback: 190 pages
Publisher: Adiva Publishing (February 9, 2014)
Product Dimensions: 8.5 x 5.5 x 0.4 inches
Power List Bestselling Book
The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier
and Healthier You
Click to order via Amazon
Paperback: 322 pages
Publisher: Adiva Publishing (December 13, 2011)
Product Dimensions: 8.5 x 5.5 x 0.7 inches
Want to lose weight without counting calories, starving yourself, giving up
your favorite foods, or eating bland packaged foods? Would you like to look
and feel younger and healthier than you have in years without diets and
exercise? If you’ve answered yes to these questions, this book is for you!
JJ Smith’s revolutionary system teaches proven methods for permanent weight
loss that anyone can follow, no matter her size, income level, or
educational level. And the end result is a healthy, sexy, slim body.
JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!
You will learn how to…
This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!
Why I Love Men: The Joys of Dating
Click to order via Amazon
Paperback: 220 pages
Publisher: Adiva Publishing (November 1, 2009)
Product Dimensions: 8.5 x 5.5 x 0.5 inches
How to become the woman every man goes gaga for... you might think you know what men truly want, but I'll give you a hint: it isn't what they're telling you! Learn specific strategies that help you become an exciting and highly desirable woman without sacrificing your integrity or morality
How the first seven years of your life plays a critical role in your ability to attract satisfying relationships to this day--and what you MUST do first before you can break the self-perpetuating curse that destroys your ability to find true love, or just a partner who genuinely respects you!
How to subconsciously send a signal to other men that you have value and deserve respect, admiration and recognition... without saying a single word out loud! It's like walking into a room with a beacon of light on your head and a flashing sign that says "I'm different than any other woman in here, and you can't help but to be attracted to me!" (this is one of the most powerful techniques I've ever discovered and it works as if by magic!)
Most women understand that you must put yourself first--they've heard it a million times, but they just don't know how! This one took me years to figure out, but when I did the instant change it brings is like night and day!
Before you begin the dating process, it's absolutely crucial for you to understand your personal RMV (Relationship Market Value) which helps you determine WHEN you are truly ready for a successful, happy relationship and how to attract the right man for you!
There isn't a single man alive who can resist looking at an attractive, sexy woman. Even if you don't think you could ever be considered attractive or sexy, you'll get the surprise of your life when you read, digest and start applying these celebrity make-over secrets you'll find in this book!
Twelve techniques you can begin using TODAY to bring out the "sexy" in you and start gaining some attention as early as tomorrow night! (And most of these don't even require you leaving your house!)
Some extremely important things you need to do and learn if you want to understand men better. Doing these simple things will give you a much better idea of what men think about women. This gives you an uncanny ability to decipher what's going on inside his head when you're just getting to know him!
Six characteristics of divas you should begin modeling right away to become incredibly confident and ooze with insatiable sex appeal... you'll even learn how to become the center of attention wherever you go!
Uncover which one of five potential roles you will play in any relationship... know what these roles are, and how, why and IF you should play them. If you don't choose which role you will you play from the very beginning of the relationship, he'll choose for you and will expect you to either play your role, or exit stage-left!
Sometimes it can be hard to determine if a man is right for you. Or, maybe your intuition tells you he's no good for you, but you stay in the relationship and desperately try to make it work. In this book, you'll learn how to identify a mate who is a perfect match for what you're looking for in a great guy!
Secrets of the *Reversed* 80/20 Rule, and how following this golden rule for every man you meet could propel you into the most meaningful, enjoyable and fulfilling relationship of your life. Too often women totally get this wrong and end up letting what would otherwise be "the perfect guy" slip right through their fingers without realizing the damage they're doing!
One of the most important things to consider on a first date is the location... that's because the location affects the way you and your date are able to interact with each other. Learn four GREAT locations for getting to know the real him, and get him communicating openly with you... and also learn four TERRIBLE places to go on a date that will only waste your (or his) time and money... and will mercilessly rob you of interacting with him at all!
How to communicate on a first date -- even when everything else is going well up to the point of getting him interested to the point of asking you out on a first date, it can all be ruined as quickly as it began unless you follow these vital rules for communication... Know what to say and exactly how to say it to keep him absolutely enthralled with every word that comes out of your mouth!
Have you ever met a guy and you thought you hit the jackpot, but then he never called you again? Chances are, it was your fault. Learn why it is your responsibility to identify and fix your "fatal flaws" that make you less attractive to men. They're called 'fatal' because typically these are THE deal breakers in any relationship!
If you don't have one of these when you meet a man, you are doomed to quickly become clingy and desperate, and try to attach yourself to his life. Learn what you must NEVER do, and why doing this could mean the "kiss of death" before your relationship even has the slightest chance for survival!
Many single women jump in and out of relationships because they don't want to be alone. But there is a MAJOR difference between being "lonely" and "aloneness." Once you learn how to truthfully separate these from one another, you will never be lonely again. You'll have a life full of family, friends and amazing dating experiences!
Why doing "all the things HE wants to do" can murder your motivation to live your own fulfilling life and eventually causes you to resent the very person you tried so hard to attract in the first place--instead, try an approach in the book to maintain a healthy balance and keep the fires of passion burning bright as the sun!
Before getting too serious with a guy, you need to be sure to ask him some innocent (but very revealing) questions to quickly get to bottom of who he is, what he does and how he lives his life. Learn eight of the most important questions you can ever ask a guy to cleverly uncover any clues for major personality flaws or "red flags" that'll tell you right off the bat if he's the right guy for you!
And much, much more...
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