Half My Size: How I Ate To Lose 150Lbs
by Caroline A Jhingory
Publication Date: Dec 21, 2012
List Price: $16.95
Format: Paperback, 162 pages
Classification: Nonfiction
ISBN13: 9780988698109
Imprint: Caroline Jhingory
Publisher: Caroline Jhingory
Parent Company: Caroline Jhingory
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Paperback Description:
Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.
Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.