Half My Size: How I Ate To Lose 150lbs -Video Coverage

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Book Look Xtra Half My Size: How Caroline Jhingory Lost 150 lbs.! Half My Size: How I Ate To Lose 150lbs
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by Caroline A Jhingory

Paperback: 162 pages
Publisher: Crittenden Publishing
Publication Date: December 21, 2012
Language: English
ISBN-10: 0988698102
ISBN-13: 978-0988698109
Product Dimensions: 8 x 5 x 0.4 inches

Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.

Caroline Jhingory's weight loss story has appeared on the Dr. Oz Show, TODAY Show, NBC Washington, the Huffington Post, and in PEOPLE, Essence and SHAPE magazines. Although she is not a doctor or nutritionist, she has over a decade's worth of experience knowing what it takes to keep a 150-pound weight loss off!