3 Books Published by Harmony on AALBC — Book Cover Collage

Click for more detail about Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

by Celeste Headlee
Harmony (Mar 10, 2020)
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Do Nothing How to Break Away From Overworking, Overdoing, and Underliving. We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little more leisure.

Despite our constant search for new ways to “hack” our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break?

In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets or productivity apps. Celeste’s strategies will allow you to regain control over your life and break your addiction to false efficiency. You’ll learn how to increase your time perception to determine how your hours are being spent, invest in quality idle time, and focus on end goals instead of mean goals. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.


Click for more detail about Before I Forget: Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer’s by B. Smith Before I Forget: Love, Hope, Help, and Acceptance in Our Fight Against Alzheimer’s

by B. Smith
Harmony (Jan 19, 2016)
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“I know where I’m going. I’m still myself. I just can’t remember things as well as I once did. So on short trips, I work hard not to be confused. I’ll say to myself, What are we going to do? How long are we staying? It’s like I’m talking to my other self—the self I used to be. She tells me, This is what we need to buy—not that. I’m conscious of that other self guiding me now.”
 
Restaurateur, magazine publisher, celebrity chef, and nationally known lifestyle maven, B. Smith is struggling at 66 with a tag she never expected to add to that string: Alzheimer’s patient.  She’s not alone. Every 67 seconds someone newly develops it, and millions of lives are affected by its aftershocks.
 
B. and her husband, Dan, working with Vanity Fair contributing editor Michael Shnayerson, unstintingly share their unfolding story. Crafted in short chapters that interweave their narrative with practical and helpful advice, readers learn about dealing with Alzheimer’s day-to-day challenges: the family realities and tensions, ways of coping, coming research that may tip the scale, as well as lessons learned along the way.
 
At its heart, Before I Forget is a love story: illuminating a love of family, life, and hope.


Click for more detail about Chess For Success: Using An Old Game To Build New Strengths In Children And Teens by Maurice Ashley Chess For Success: Using An Old Game To Build New Strengths In Children And Teens

by Maurice Ashley
Harmony (Aug 09, 2005)
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Maurice Ashley immigrated to New York from Jamaica at the age of twelve, only to be confronted with the harsh realities of urban life. But he found his inspiration for a better life after stumbling upon a chess book and becoming hypnotized by the game. He would eventually break the chess world’s color lines by becoming an International Grandmaster in 1999.

Ashley realized that chess strategies could be used as an educational tool to help children avoid the pitfalls often associated with growing up. In this book, he serves up compelling anecdotes about how chess has positively affected young players. He also offers tips on technique, how to make the game fun for children of all ages and levels, and how to overcome the myth that chess isn’t cool. Through his guidance, readers will understand how chess strategies can improve a child’s mental agility, creativity, and problem-solving skills. Chess for Success is a much-anticipated resource for parents, teachers, counselors, youth workers, and chess lovers.