Check these smart study tactics that actually works to ease stress

While Studying can sometimes be a compulsion, learning is generally an art. To learn what ones read in itself is tough task, which when coupled with a deadline, causes stress. The stress on the other hand causes dual problems- blocking retention of existing information and interfering with the acquisition of new information. So, to ensure a stress-free and hence effective study, check out these proven tactics:

1.     Break it up

You know how to devour a shark? One piece at a time. Likewise, our brains too are efficient at acquiring small chunks of information over large ones. So, if you have something very lengthy to memorize, try breaking it into small chunks to speed up the learning.

2.     Make a story

Everyone remembers a good story than mere raw facts. It is the way our brains are wired. It has been scientifically proven that if you turn your facts & figures into some sort of story, the brain manages to retain it much quickly and stores for a much longer period of time.

3.     Study before your sleep

Since our brain consolidates memory when we are asleep, reading your texts right before you doze off will make them a part of your memory and can be recalled even after a long time.

4.     Keep gaps

Rather than studying for long hours at a stretch, it is much better to take small intervals in-between.   

5.     Mix it up

Not only do you get bored by studying the same thing, but the efficiency also takes a toll. Pairing up two entirely different topics will keep your brain stimulated and will enhance your learning curve.

6.     Move around

Studies have shown that regular physical movement during the studies is directly linked to the information retention power of the brain. So, rather than sitting on a chair for long hours, it might be a better idea to read while taking a lazy walk in the lawn or terrace.

7.     Music

Many people think that listening to music while studying increases their productivity and they might just be right! Though it largely works on individual preference, but classical music has been proven to stimulate certain areas of brain that aid in learning process.

8.     Read out loud

It may seem bizarre, but when you read your text loud, not only just you reading it, but also hearing it- bringing in two of your senses to do the learning. And as you might have experience, our brain better retains what we hear over things we read.

On the closing note,Perfect UK Assignment Help Institute says,not every tactic mentioned above will work for everyone and they don’t have to. As all you need to succeed is one effective tactic that works best for you. Be it night or day, group or alone, as long as you are effectively learning stuff, nothing else matters.