"The Slumber of Osiris" (A Personal Awakening) - SIDE A

Dive into an exciting thirty-minute journey of inner peace and total relaxation. BABA UR DEON SOLEK, a Certified Yoga Therapist, and meditation teacher for over twelve years; will guide you into the ancient & mystical realm of the glorious Kemetic (Egyptian) civilization. You’ll partake, in a liberating experience of absolute transcendence, beyond the limits of this third dimensional reality. Using actual techniques, re-discovered from the Egyptian ancient ruins; you are provided with a carefully orchestrated guided program designed to expand consciousness and reduce chronic stress.

The tape uses actual human metabolic sound tones; guides you into postures such as the "mummy pose - relaxation posture" for an enriching and fulfilling PERSONAL AWAKENING! (No Subliminal are used in this tape program)

"Shava Asana" (The Yogic Sleep) - SIDE B

The practice of Meditation is an ancient and eternal science or technique; which has also been evidenced as a system of inner growth in religious and spiritual communities throughout the world. Meditation, is an effortless process of "letting go" in a spontaneous way, as one opens the gateways to transcendental awareness, cosmic consciousness, self-realization and listening to the intuitive higher faculties of our creative intelligence, or God. Numerous books and instructional materials exist on the subject of meditation. An array of spiritual teachers, emanating from a variety of cultural and religious traditions, have arisen; promulgating, their various methods of accessing the inner power and deeper dimensions of within the spirit/mind/body connection.

The nature of Meditation practice(s) involves the special process, of helping each of us to detach from the sensory realm and/or the material world and its associated problems, challenges, and entanglements. In this real sense, Meditation practice(s), can provide the practitioner with a unique process towards the alleviation of Stress. This is accomplished on a level that very few other techniques can approach or duplicate. This includes the use of various pharmaceuticals and psychological counseling therapies; designed to treat or reduce tension, anxiety, and depression. The additional use of, Guided Imagery techniques along with meditation, allows the meditative process to either be deepened or directed towards a specific objective and goal. The use of Guided Imagery or Creative Visualization techniques, can also, assist us in harnessing the enormous power of the subconscious mind for total self-healing. Thereby, releasing our negative thought patterns, behaviors and habits; or even, helping us to access the internal keys for affirming one’s individual true potential and Divine inner nature.