Powerjournal Workbook #2: A 28-Day Challenge for Weight Loss
by Elizabeth Atkins
Two Sisters Writing and Publishing (Jan 01, 2019)
Nonfiction, Paperback, 130 pages
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Description of Powerjournal Workbook #2: A 28-Day Challenge for Weight Loss by Elizabeth Atkins
The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way — to the internal dynamics that trigger you to overeat and carry extra weight.
Additional Book Information:
- ISBN: 9781945875564
- Imprint: Two Sisters Writing and Publishing
- Publisher: Two Sisters Writing and Publishing
- Parent Company: Two Sisters Writing and Publishing, LLC
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