Click for a larger image of Free Your Mind: An African American Guide to Meditation and Freedom

Free Your Mind: An African American Guide to Meditation and Freedom
by Cortez R. Rainey

Publication Date:
List Price: $16.50
Format: Paperback, 478 pages
Classification: Fiction
ISBN13: 9781492769200
Imprint: CreateSpace
Publisher: On-Demand Publishing LLC
Parent Company: Amazon.com, Inc.
Borrow from Library

Book Description:Although more and more Americans are practicing meditation, it is still relatively rare among African Americans. In Free Your Mind, Cortez Rainey does something about this by speaking directly to African Americans about meditation. Free Your Mind introduces meditation by using stories about the heroic men and women who journeyed from slavery to freedom on the Underground Railroad. This easy to read guidebook explains how to use meditation principles and techniques at home, either alone or with family and friends, to free your mind from thoughts that keep you shackled and bound. As you apply the principles and practice the techniques, the stories about Underground Railroad heroes and heroines—such as Harriet Tubman—will guide you and inspire you to overcome challenges you encounter while meditating, as well as the ones you encounter in everyday life. Free Your Mind presents meditation as a path that African Americans can use to develop a mind that is free of limiting thoughts. As you journey, you will bring forth more of your inherent goodness, genius, and potential. Eventually, you’ll reach the Promised Land.

book cover Free Your Mind: An African American Guide to Meditation and FreedomMore books like Free Your Mind: An African American Guide to Meditation and Freedom may be found by selecting the categories below:


Tell us what do you think about Free Your Mind: An African American Guide to Meditation and Freedom.


Our website is made possible by displaying online advertisements to our visitors.
Please consider supporting us by disabling your ad blocker.