Powerjournal Workbook #2: A 28-Day Challenge for Weight Loss
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Imprint: Two Sisters Writing and Publishing
(Jan 01, 2019)
Nonfiction, Paperback, 130 pages
Publisher: Two Sisters Writing and Publishing
ISBN: 9781945875564
Nonfiction, Paperback, 130 pages
Publisher: Two Sisters Writing and Publishing
ISBN: 9781945875564
Description of Powerjournal Workbook #2: A 28-Day Challenge for Weight Loss
The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way — to the internal dynamics that trigger you to overeat and carry extra weight.
About Elizabeth Atkins
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