Powerjournal Workbook #2: A 28-Day Challenge for Weight Loss
by Elizabeth Atkins
Publication Date: Jan 01, 2019
List Price: $12.99
Format: Paperback, 130 pages
Imprint: Two Sisters Writing and Publishing
Publisher: Two Sisters Writing and Publishing
Parent Company: Two Sisters Writing and Publishing, LLC
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The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors of eating, exercising, weighing, and appearing a certain way — to the internal dynamics that trigger you to overeat and carry extra weight.
- Body, Mind & Spirit / General
- Health & Fitness / Diet & Nutrition / Weight Loss
- Religion / Spirituality
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