Prime Time: The African American Woman’s Guide to Midlife Health and Wellness

Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses the total health needs - physical, emotional and spiritual. Written by a distinguished physician and a clinical psychologist, Prime Time is the first complete guide that empowers women to take charge of their lives and attain the well-being they deserve.