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Half My Size: How I Ate To Lose 150Lbs
by Caroline A Jhingory

    Publication Date:
    List Price: $16.95
    Format: Paperback, 162 pages
    Classification: Nonfiction
    ISBN13: 9780988698109
    Imprint: Caroline Jhingory
    Publisher: Caroline Jhingory
    Parent Company: Caroline Jhingory
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    Book Description:
    Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.

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