Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
by J.J. Smith
Publication Date: Jul 15, 2014
Format: Paperback, 352 pages
Imprint: Atria Books
Publisher: Simon & Schuster, Inc.
Parent Company: CBS Corporation
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Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body.
JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!
You will learn how to…
- Detoxify the body for fast weight loss
- Drop pounds and inches fast, without grueling workouts or starvation
- Lose up to 15 pounds in the three-week jump-start phase
- Shed unwanted fat by eating foods you love, including carbs
- Get rid of stubborn belly fat
- Trigger your 6 fat-burning hormones to lose weight effortlessly
- Eat foods that give you radiant skin and the body you've always wanted
- Eat so you feel energetic and alive every day
- Get physically active without exercising
This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!
- Health & Fitness / Diet & Nutrition / Diets
- Health & Fitness / Diet & Nutrition / Nutrition
- Health & Fitness / Diet & Nutrition / Weight Loss
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