AALBC.com LogoCopyright © 1997-2017, All Rights Reserved — https://aalbc.com — troy@aalbc.com — Tel: 347-692-2522

Green Smoothies for Life
by J.J. Smith



    Publication Date:
    List Price: $19.99 (store prices may vary)
    Format: Paperback
    Classification: Nonfiction
    Page Count: 256
    ISBN13: 9781501100659
    Imprint: Atria Books
    Publisher: Simon & Schuster, Inc.
    Parent Company: CBS Corporation

    Book Description: 


    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.

    More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.

    In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.

    Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

    Tell us what do you think about Green Smoothies for Life.











    Vote for Your Favorite Black Author of the 21st Century
    25 African Male Writers You Should ReadAfrican Men: 25 You Must Read

    AALBC.com Bestselling BooksAALBC.com Bestselling Books


    Printed: November 24, 2017, 1:39 am
    ☆ Mission
    To Celebrate Black Culture Through Literature and Literary Nonfiction to Readers of all Backgrounds and Ages; and Advocate for Independent Media

    ☥ About Us
    Started in 1997, AALBC.com (African American Literature Book Club) is the largest, most frequently visited web site of its kind. More
    Customer Service
    Advertising Rates
    Advertiser Login
    Contact Us – FAQ
    Give Us Feedback
    AALBC on Pinterest AALBC on Facebook AALBC on Twitter
    AALBC RSS Feed AALBC on Youtube Email AALBC