Divine Self-Care for Christian Black Women
by Inell Williams

Do you want to be consistent about self-care? Do you want to talk to Christ daily? Do you want to spend more time in scripture? If your answer to any of these is yes, this is the journal for you! No problems are too great for God and His Good Book. This journal is designed to get you in the habit of reaching towards Him for all of your self-care needs as a Christian Black woman. The daily spiritual healing and prayer found in this book can help you tackle whatever self-neglect issues you may struggle with as an individual and as a Black woman. The daily log features:

• 📖 Bible Verse of the Day - A verse a day keeps Satan away. Familiarize yourself with scripture from all 66 books of the Bible by writing them by hand.
• 🙏🏾 Gratitude - Gratitude gets us through all kinds of challenges and rollercoasters in life. Reflect on all of God's gifts to you, past and present.
• 😃 Mood Tracking - Take note of what could be harming your emotional well-being day-to-day to optimize your self-care journey to the max.
• 🤝🏾 Prayer Prompt - Write a brief prayer for yourself or someone who know. Put your prayers on paper to look back on them and see if they've come true.
• 💤 Sleep + Energy Tracking - Worship and self-care are difficult with a tired mind. Track your bedtime habits to become the best disciple of Christ that you can be.
• 🎯 Goals - State and track your self-care goals each day. Look back to see where you've succeeded and where you've fallen short.

…and more. A satisfying experience of growth and self-love awaits you in this sequel to Healing Affirmations for Christian Black Women.