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Dayadevidoolin

Yoga, Meditation and Spiritual Growth for the African American Community

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AMBER COMMUNICATIONS GROUP, INC. 
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 YOGA, MEDITATION AND SPIRITUAL GROWTH

For the AFRICAN AMERICAN COMMUNITY

If You Can Breathe

You Can Do Yoga AND FIND INNER AND OUTER PEACE

THE ULTIMATE YOGA BOOK

FOR BEGINNERS AND THE YOUNG AT HEART

Daya Devi-Doolin

ISBN # 978-1-937269-46-3
TRADE PAPERBACK -
$15.00 
EBOOK - ISBN # 978-1-937269-47-0 / $3.99

Yoga, Meditation and Spiritual Growth - Amazon Paperback

Yoga, Meditation and Spiritual Growth - Amazon Kindle

 

National – Amber Communications Group, Inc.'s imprint Colossus Books has published YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY - If You Can Breathe You Can Do Yoga AND FIND INNER AND OUTER PEACE – THE ULTIMATE YOGA BOOK FOR BEGINNERS AND THE YOUNG AT HEART by Daya Devi-Doolin.

 

Daya Devi-Doolin has written an excellent, simple and readable book on Hatha YogaYOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY is for you, the everyday person, the person who works, has a family (or not) and wants to stay stress-free, happy, fulfilled and healthy. This book will lead you, the yoga aspirant, and participant to that place.  It has a loving and knowledgeable approach as if the reader were right in Daya’s Yoga studio at the Doolin Healing Sanctuary.

The Yoga Asana's within this book will, if you practice, help you to burn calories, strengthen the body, mind and soul and offer benefits you cannot even imagine. All you really have to do is KEEP BREATHING!

 

• The practice of Yoga is loving and limitless.
• Adding yoga to your daily life will bring amazing and positive change’s in your life.
• Yoga will arm you, with hope, faith and practical solutions as a healing tool in your life.
• The practice of Yoga is made effortless and easy through the informative in this book.
• You will benefit greatly by applying these teachings to your daily life!

 

YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY.
 

WHY YOGA?

 

There are millions of people who are suffering from one type of illness or another or debilitation of some kind. They don't realize or haven't been introduced to the beneficial effects of how yoga can help one move beyond limitations and restrictions in order to be free, mobile and excited about life!  This book provides hope and direction for a new or a renewed body, mind and spirit.

 

WHY SHOULD YOU READ THIS BOOK ON YOGA AND MEDITATION?


You should not only read this book, you should take one posture, apply the steps and put the practice into your life.  Even if you stay with one posture all week, you will find a vast improvement in your, attitude, body and spirit.  You will feel “opened up”, cleared and excited about what you have accomplished.

This book can open the door to many wonderful opportunities. A teacher may come, a healing might happen and a peaceful, serene feeling will result.  In some instances, asthma has cleared up, lower back pain has disappeared, female problems have healed, arthritic problems in wrists and knees have gone and much more.

 

YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY
 

HOW DOES THIS BOOK COMPARE TO OTHER BOOKS ON YOGA AND
MEDITATION?

 

The major difference is that this book is for you, the everyday person, the person who works, has a family (or not) and wants to stay stress-free, happy, fulfilled and healthy.  This book will lead you, the yoga aspirant, and participant to that place.  It is knowledgeable, has a loving approach as if the reader were right at the Doolin Healing Sanctuary.  The models/photos that are used are real people. The models that are photographed are not size 2 or 8, they are men and women of average shapes, sizes, from various backgrounds and weights.

 

YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY.
 

The one common thing they have is a wish to be healthy, fit, trim, flexible and happy and you can feel that through viewing their practices and postures in a home setting. They are encouraging you to know that you too can do Yoga regardless of where you are or how limited you are.

 

The main idea is that everyone can benefit from Yoga and Meditation.

 

Daya encourages everyone to practice the yoga poses on a regular basis in the quiet of your home and/or in your local yoga studio.  Take it slowly with love for yourself and love for the universe.  As you read through the pages you are inspired to open your practice with your heart always and give thanks for whatever you can accomplish. 

 

YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY chapters include: Getting Started, What is Yoga?; Yogic Breathing Techniques; Yoga Styles; The key to Meditating; Yoga and Health; Healing with Yoga; Basic Points of Yoga Etiquette in a Class; Yoga & Weight Loss; Yoga Basics & Tips for a Great Yoga Practice; Poses That Heal Joints; Asanas are Suitable for Everyone; A Sample at Home Asana Practice; and A Core Practice Guide for 14 Days.

 

YOGA, MEDITATION AND SPIRITUAL GROWTH For the AFRICAN AMERICAN COMMUNITY was written by Yoga Instructor Yogini Daya Devi-Doolin who is the President and Co-Owner, along with her husband Chris Doolin, of The Doolin Healing Sanctuary.  Daya started teaching herself Yoga and has been sharing her passion as an instructor for nearly fifty years.  She was first trained by Professor Yogi Bharat Gajjar and continued training and improving her skill with Yogi Amrit Desai.  Daya knows how important Yoga has been in her life and she conveys that with all of her students so that everyone can experience the good it can bring into their lives.  Yoga has transformed her body, mind and spirit and she assures you it can do the same for you as you begin to experience this journey and truth for yourself. 

 

 YOGA, MEDITATION AND SPIRITUAL GROWTH For the

AFRICAN AMERICAN COMMUNITY

If You Can Breathe

You Can Do Yoga AND FIND

INNER AND OUTER PEACE

THE ULTIMATE YOGA BOOK FOR BEGINNERS AND THE YOUNG AT HEART

Daya Devi-Doolin 
 

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Media contact:
Tony Rose, Publisher/CEO
Amber Communications Group, Inc. 
1334 E. Chandler Blvd., Suite 5-D67

Phoenix, AZ 85048
602-743-7211

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