1 Books Published by Caroline Jhingory on AALBC — Book Cover Collage
Half My Size: How I Ate To Lose 150Lbs
by Caroline A JhingoryCaroline Jhingory (Dec 21, 2012)
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Ten years ago, Caroline Jhingory lost 150 pounds. She has maintained it to this day without gastric bypass surgery, fad diets or commercial weight loss programs. As a means to share her mindful eating and healthy lifestyle choices, Caroline created this unique-eating manual that provides comprehensive support, fitness tips and motivation to others wanting to conquer the battle of obesity.