Mindfullness or how to be Present

[Delano]

A friend had posted this so I am reposting it here, enjoy.

 

https://curiousmindmagazine.com/mindful-habits-to-adopt/

Del

[Mel Hopkins]

Would you post it again

[Delano]

Thanks for re-minding me.

 

 

[Mel Hopkins]

On 8/16/2017 at 9:28 PM, Delano said:

Thanks for re-minding me.

 

 

You're welcome!

I'm mindful that not everyone has access to indoor plumbing and can take showers... but how awesome would it be to just take advantage of the next rain shower and/or storm. 

[Delano]

Yeah being present and grateful are important