Total B.S (Body & Soul)
by Georgia Woodbine

The book that will help you get in the best shape of your life. In this book, Georgia Woodbine delivers a refreshing approach on basic principles to improve your overall quality of life. She shares proven self-discipline techniques for a healthier lifestyle including: meditation, changing your diet, balancing your life, keeping healthy habits and the power of positive thinking. This system is proven, clear-cut and compelling. Get ready to embark on this life-changing journey and discover empowering techniques to get the body you want and attract positive circumstances, events, and people into your life. Once you learn how to align your mind, body and soul to vibrate at higher energy frequency levels you can essentially change anything in your life. Experience more joy as you learn to create the lifestyle you want while getting fit, feeling good and finding balance and inner peace. Learn groundbreaking methods to: Keep yourself motivated to lose weight, retrain your thought patterns to get results, gain inner peace through meditation and improve your overall health and lifestyle.