100 Healthy Smoothie Recipes
by Kirk Castle
Publication Date: Jan 03, 2013
List Price: $14.99
Format: Paperback, 142 pages
Publisher: On-Demand Publishing LLC
Parent Company: Amazon.com, Inc.
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Green smoothies are quickly taking the health world by storm. The basis of healthy green smoothies is surprisingly simple. A mixture of leafy greens such as kale or spinach, maybe a dash of green herbs, along with fruits and water or almond milk makes up a typical healthy green smoothie. Regardless of their simplicity, green smoothies are highly beneficial and tote many properties that lend to a healthier life.
There are a number of benefits that drinking healthy smoothies offer. These benefits range from weight-loss to reduction in cravings. Healthy smoothies are a powerful dietary supplement.