frankster

One of the manifestation of Structural Racism in the US is the Lack of Readily Affordable, Accessible, and Available Nutritious Food in Black (Inner city) Communities. There is approximately 2 million African Americans enduring One or All of the Food Justice Issues in the US...like Food Desert, Food Swamp, Food insecurity, and Food Apartheid. True we concur....On the lack of proper Food Education - Nutrition and Food Preparation Skill. Cultural Habit in the Black Community is Not a Coping Skill but a Survival Mechanism as a result of Structural Racism. True True in most cases. Your initial question was...... I quote: The Israelites are in a Contractual relationship with God.... Are you sure about this? If it's part of the Bible why haven't I read it? I have shown that Contractual Relationship.. And Yes it was A Marriage....God Considered Himself the "Husband" Yes.. but not all of us are under contract..... Who said it was not from God??....That's your interpretation of my words. The Bible is Man's Understanding of God.....Your Interpretation of Man's Understanding depends Depends on your Cognition. Often Errors seen in the Bible is our lack Comprehension. Do you have a "contractual Relationship" with the individuals you want to "guard or defend" as in Jealous? Yes it is a metaphor and should be taken figuratively and literally....We all have a Conscience Jeremiah 31:33 But this shall be the covenant that I will make with the house of Israel; After those days, saith the Lord, I will put my law in their inward parts, and write it in their hearts; and will be their God, and they shall be my people. True Hence Jesus fulfilled....Both are in application Maybe urinating in public could in some cases pose a health hazard......but the others are practically for all intents and purposes "du jure" in many countries in the world. True.... Based on your own quote..... Today was built on Yesterday, and Tomorrow will be built on Today! What in yesterday's white women led to today's white women marrying black men at such a high rate? Yes I am only "implying" that it must have happen frequently....If I was "stating" I would have given you more than the past is the best predictor of the future already I will let a Doctor pronounce them dead before I do....Doctors have the require info or knowledge It is a Truism.....Show me where it does not apply? Human beings are human beings.....We are all One Race One Class one Caste Do you prefer a Caste or Class system to the Racialized hierarchical one we now live in??? Common sense is subject to Culture Time and Place.....In Hitler's Germany it was the law and common sense to persecute Jews. Punishment is retributive and not necessarily Restorative or rehabilitative.. Justice is supposed to be Reparative. Discipline is educative. Is there overlap ...yes - where or what is emphasized is important. A message like that is not for the mother of someone who has been victimize The Current punitive and retributive forms of Justice is becoming more and more apparent that its not working as a deterrent to crime...Tough on Crime is a Racist Agenda and money making scheme.

Troy and ProfD it is Good to be appreciated.....Thank you both and much Love "brotha goes into the paint"....that has my laughing all the way to work. Pioneer1 my well meaning misguided brother....it is as Troy said I do it not for the Racist among us but for the humanity in all of us. Love this space

So Far China Has proven to be the Best (most favorably) Global Trading Partner....over the past 1000 yrs(1100's to today) Yet there is cause for concern based on how she treats her own citizens. So when Trading with China be mindful....be wary

Usually people choose a "less Healthy diet" because Affordability and lack Knowledge of Nutrition and skill of Food Preparation. Constant Exposure to Systemic Racism often leads to dysfunction Are you implying that all Bottled water is Good? Information and Influences also plays a part in an individuals choice Then I have proved my point.... God and his People called Israel have a contractual Relationship. A Marriage is Considered a Contract Jeremiah 31:31-32 Behold, the days come, saith the Lord, that I will make a new covenant with the house of Israel, and with the house of Judah: Not according to the covenant that I made with their fathers in the day that I took them by the hand to bring them out of the land of Egypt; which my covenant they brake, although I was an husband unto them, saith the Lord Yes ....It is It is Man's Understanding Of God. No it's Not a contradiction Jealous....also means to Guard and Defend One's Rights vigorously....as in a contract Moses Laws were written On tablets of Stone...fear Jesus Laws are written in you heart....love Jesus fulfilled the Law. Repurpose Repurpose Them into Treatment and Training facilities....I hold specific meanings for the terms treatment and training. Our Freedoms end where or when it proves to be imminent harm to another's freedoms....Golden Rule. They are exercising their Free Will....where is the harm? I based my assumption on the rate at which white women are marrying black men today. I show you the exception, to what you thought was the rule as proof. The Universal law does not abrogate Free Will.....It Compensate and Rebalance It is the sick that needs a doctor.....We are only as strong as our weakest link. So be it unto you. Such an Organization would lack Mercy and Love of those who need it most. All Black women are not my Daughters. Discipline is for everyone. Control is best self directed.

Stitt calls for resignations after McCurtain County leaders recorded talking about killing reporters Republican Officials Recorded Expressing Desire To Kill Black People

What's silly is misplaced Concerned.... What I see is so called "White collar crime" mostly perpetrated by white men going unprosecuted and underreported. White Collar Crime Kill way more that all so called violent crime combined....and often no one goes to jail. Vioxx is just one Drug.....in One Industry Graham testified, based on data from studies conducted by Merck, that between 88,000 and 139,000 U.S. residents have experienced heart attacks or strokes as a result of Vioxx. He added that as many as 40% of those patients, or about 55,000, died as a result of Vioxx. According to Graham, FDA previously would not allow him to publish the study on Vioxx, and agency officials sent e-mails to Lancet to persuade the editors not to publish the research https://kffhealthnews.org/morning-breakout/dr00027781/ You do not want to debate....you only want to stigmatize. This Conjecture of yours is laughable.....blame the victim - reverse psychology. No ethnic Group in America throughout its history has suffered more State Sanction Violence...Only Native Americans come close Of Course you don't.....your conscience will reveal your lying hypocrisy. That we agree on.... Propaganda to malign Blacks so as to assuage the conscience of those of evil intent and trick the simple minded Another step in the dehumanization of Black peoples....

If you are a cow you want to be born in India, this world is full of what to us western minds is strange cultures

Why does it matter? The God described in the Bible and the God taught by Western Christian is not entirely Synonymous. Father and Son is the Same but different. The bible does not support chattel slavery......Indentured servitude or "spoils of war" - booty Rapist are put to death if the molest a woman who is married or betroth. A woman who is raped in the countryside....he must Marry her or both face death...in the city she alone face death. ITS WAR...it's not about the individual but the group. Tough topics.....nothing to sing about true.

Yeah i first learned of this phenomenon from my nephew, who went on a business trip to Vietnam and India... He explained it this way to me based on his assumptions ...right or wrong I do not know. It comes down to attitude In the US traffic lights and signs give drivers the permission to be "dead right" and other drivers to be "dead wrong" I have the "Right of Way" mentality...your vehicle becomes a shield and or a weapon. In India and Vietnam the Vehicle is a part of you and like walking you do not want to bounce into any one as a result you pay more attention... Altruistic Sharing of the space - hypervigilance.

What "they" need is accessibility to necessities of Life I put my trust in more and better Education and Necessary Coping Skills Here is the Marriage Contract - Vows Genesis 17:10 - 14. 9God also said to Abraham, “You must keep My covenant—you and your descendants in the generations after you. 10This is My covenant with you and your descendants after you, which you are to keep: Every male among you must be circumcised. 11You are to circumcise the flesh of your foreskin, and this will be a sign of the covenant between Me and you.… You should... Where did I say " misplaced...really should have been"????...... I clearly said it "could and has" In the KJv the word Jealous used Literal Standard Version Exodus 34:14 for you do not bow yourselves to another god—for YHWH, whose Name [is] Zealous, is a zealous God. https://biblehub.com/exodus/34-14.htm Moses appeals to the Emotion of Fear Jesus appeals to the Emotion of Love Same Goal different routes....focus on God Jails and prison are being misused Military overused There is no doubt they are Oppressive Remove no .....Repurpose yes - Restorative Justice. Right now it's a money making scheme....Retributive Penal Colonies - PIC Discipline Yes Force and or Control ......best avoided at most cost Lol You caught that, when I was typing it I did mused to myself will that spelling be notice....but i did not know it prompted the what nation query......Yaadman. You cannot legislate against Human Nature....Nature is the Neteru Do Unto others as you would that they should do to you.....Then you do not need signs. Mad crossroad No rulles in traffic India live streaming Then we concur Yes...that is true.. That means it failed on both counts....both white men and women visited the enslaved quarters. You are entitled to speak your mind Good Movie Proper Nutrition is all about Discipline You haven't seen it so it does not exist. Lion saves a baby calf from another lion attack A Lioness Adopts a baby antelope. A short documentary that will open your eyes. True but what is the opportunity cost.. Natures plays a role....but in most cases I suspect it is Nurture that corrupts.....In other words Rehabilitation is possible Finding the Cause/s may lead to the Eradication of Murder....or at least drastically reduction - Restorative Justice That is a Judgement Call for those in the know of the relevant deciding factors. You get to decide...how best to be forgiving. Sadly. Mainly my beloved Daughters

I concur equal pay for equal work.. Name them? True Today....who knows what tomorrow brings Question are these cooking and cleaning Jobs paid work? Originally only the rich got married....as in Arranged Marriages to ensure the security of wealth status and class - Power Marriage among the common people was is set up to benefit the Male Party in the relationship.....this is rapidly changing. Today Romantic Marriage is based on a couples love for each other....as women begin to enter the work force the Need for a Man was replaced with the Want for a partner This has not been my experience. One of the reasons you do not see so much videos of white doing "stupid things" on youtube may be because it often does not turn deadly or no one is arrested and or charged.....in other words the Officers are more Circumspect and Prudent. - Restrained. I would never support the enslave of anyone. White Slavery is rampant in America.....It's now call Sex Trafficking - Pimps come in all colors and sexes. Those trafficked come in all colors ages and sex. We are free to live where we please...afterall we continue to make it better for everyone Were???? what happened to them?!?! So you are Black Why so hostile toward your fellow Blacks? Not to worry that still happens today... Since the Fall of Matriarchy women have been considered property....Misogyny Many blacks today use the Racist system against their fellow Black......are you one of those blacks? When you live in a racist system it is easy to be socialize into becoming an oppressor....the system will reward you if you oppress the maligned marginalized and neglected.

Control and Restrict "one's (own) deit".....Not anothers Having access to Education and Exercise etc...is the basis of liberty The Israelites are in a Contractual relationship with God....It is a warning that if broken there will be dire consequences The word Translated as Jealous here could and has been interpreted as Zealous in other scriptures....The KJV Translators prefered to use Jealous. It is the First Commandment...No other God - Monotheism Moses said it that way and Jesus said this way Matt 22:37-38 Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. It is a threat or warning of intent should One break the agreement.....of No other God No The idea of controlling and Restricting people against their Will....that is dangerous Consensus is Good. Controlling and restricting people who pose no danger is. If it is against her will....then it is oppressive. Those Oppressive Social conditions are often a result of Racism If some desires to kill themselves and there is no sign of mental illness.....Euthanasia(assisted suicide) is not unheard of. It is not you place to force or control them. Yes....it is a judgement call NYC Those Laws were passed to keep people apart......It Failed and they have been struck down - no longer the Law of the Land. True...they did not work. Laws are there to benefit Society as a whole. Exactly. I have and I can. They Past is the best predictor of the Future and we learn most from our past failures Why do you think we have terms like Mulatto, Octoroons and Quadroons.....it is also believe by some historians that as many five of our Presidents before Obama had African Blood...It was not an exception - hence the miscegenation laws Ok...I am saying laws were made to prevent socalled race mixing in the past and it failed then....we had plenty of mixed race people. The way white women are marrying black men today is a real life demonstration of why it failed. We learn from the past....that's why history is taught. Do not use the obvious overlap to confound.. Race, Sex, and Marriage are Primarily Social Issues....It only becomes Political when we try to Legislate around the issues As such nearly all social and economic issues can be politicize Please you said a lot more than that.... I quote: I'm not going to physically stop a Black woman from being with whatever man she chooses. However I have and I WILL make it crystal clear that I DO NOT like the best of our women even having CASUAL conversations with White men let alone getting into relationships with them and having sex and children with them. That's Intimidation I concur No....Just one Movie - Mandingo starring Ken Norton How is it going to be healthy and strong if you are recommending it being controlling and restrictive. It is the Law of God and it is the Nature of the Universe Prisons does not address the causes of crime....It Punishes Criminals. Unjust Laws Creates Criminals By far most human beings are not Murderers....Murderers need Care Why would a human being want to kill? Calling oneself a Christian or Going to Church may not make you a Christian....Obeying God's Commandment is a First step - to being a child Of God or part of His Flock Drug Addicts are not sick? Lack of coping skills or dysfunctional reasoning and or Maladaptive behaviour. Yes..... We have all fell short and it is human to err.....Forgiveness is for all Pioneer 1 said: Sorry my man...... But as THIS point, I can't even say racism is the biggest problem our community faces. I would have to say STUPIDITY is Most other men CARE and want to CONTROL everything of value and worth in their communities, it's almost common sense to them. I care and value all women in my community....I do not treat my women according to the values of other men. Black Women are not 'things' to be control

Yes our community is in danger.....Men and women crossing the color line poses little danger. Controls and Restrictions is not protection the need. Proper Nutrition, Education, Exercise and Play, Defensive, and Employable Skills development is the best way to protect our women and children No one deserves to be jealous and are resentful....those are emotion stemming from fear and inadequacies. Continuously striving toward your desired future....Indignation Hurt and Pain are real that cannot be denied....Jealousy and Resentment are Emotions to be Overcome. You did in a roundabout way: I'm not going to physically stop a Black woman from being with whatever man she chooses. However I have and I WILL make it crystal clear that I DO NOT like the best of our women even having CASUAL conversations with White men let alone getting into relationships with them and having sex and children with them. I understand it is your opinion, but it is also an idea and ideas are often times more dangerous than we would want to accept. Such ideas lack only Support Means and Opportunity. We are not talking about children are we.... Any way there is a difference between Instilling Discipline and Abuse.....as well as between Control and Setting Boundaries. Control is manipulation and Abuse is about instilling fear and not about Educating or teaching. Your Ideas and Arguments or way of Reasoning lends itself readily to an oppressive attitude toward women of color who choose to cross the Ethnic divide. Again it is really Care and Safety....but it sounds better when one says Care and Protect...as in protect and serve - we know how that goes down in our communities. When under Protection some Freedoms are given up....while under Safety Freedoms are preserve and threats and dangers mitigated. Your Reasonings does not bear that out: I'd rather see a Black man with a Black woman, however I will tolerate our men being the ones to dip outside than our women do it because they are more vulnerable and when women dip outside of the community it is more dangerous and harmful You are right when it comes to Behaviours...But Remember is Always best to Encourage Good Behaviour than to Discourage Bad Behaviour. I am looking at the failure of Miscegenation Laws of the past based on current trends in Marriage. Meaning that if you denouncing interracial relationships it has failed in the past and will probable failed today Again I am talking today....20% of Married White are Married to black men....that's not a few exception. The issue we are discussing is Social......Not Political or Economical Yes we are.....Black women crossing the color line...and your disappoint with that and the reaction of Black men to it. You are entitled to your opinion....No one is stopping you from expressing yourself . That freedom to express yourself is what i am trying to preserve by saying to you allow black women to date whom they please without your intimidation. and condemnation. Once your opinion is express in this forum, then you invite critique. Your Freedom ends when it impinges on anyone's Freedoms.....Do unto others as you would have them do unto you. A child has no concept of individuality until around 7-9....pure Impulse and Urges....Reasoning and Rational Thought is in most cases absent. Without Rational thought Communication through Verbal Language is difficult....Kinetics(kinesics/bodily) communications is the only viable option. Yes the Child's Lack of Volition denies them the ability to give Consent or Dissent....In exchange for their welfare all or most decision are made on their behalf. These decision are neither voluntary or involuntary That's not the point I was addressing.... One would be surprise at the reality of how common it was for the both slave Master and the slave Mistress to find themselves with an African lover...Hence the Mandingo. There is nothing more attractive to a rich white woman than a young hard working sweaty muscle bound oppressed black Man....Of course both white men and white women would exclude that from the history books and studies.....but its betrayed by the numbers of white women marrying black men today. The Truth is I would like to see her with whomever she chooses. When you are Married you are bound by the Marriage contract and vows taken....implicit and explicit. The word Husband implies Caretaker and HousHolder....The Word wife implies HelpMate Maybe You are confusing the Golden Rule with the Royal Law.....Love thy Neighbor as thyself It is the Golden Rule: Do Unto Others - not do unto self. As you would have them do unto you - how can the commit suicide of you??? If I want to kill myself that does not mean that I want someone else to kill me or i am now justified in killing anyone else. On the other hand...If I was a murderer or soldier then I would find it justifiable for someone else to kill me. Sexual Intercouse is mutual.....be it man and woman, woman and woman or man and man. They have stood the test of Time Place and Culture...are there exceptions - certainly if look at in part but not in whole. I quote: Not trying to see them prance off arm-n-arm with some greasy haired White or "almost" White dude, talking about how "in love" they are with eachother. Then we agree to disagree. Of course they had a Choice. Every Choice is impacted by the Influences in your Environment Usually the easiest Choice to take is One that has the least amount of Barriers to Fulfillment Those decisions are to be made by bodies in the know.... I think it should be part of a Health Program. How much money....Whatever is available or affordable. Many have become fine upstanding contributing members of their communities... It is how you treat the Poor Sick and Neglected among us that is the true measure of a community. "A Nation's greatness is measured by how it treats its weakest members" You are entitled to your opinion I do not recall Him getting a higher position or being elevated....Celebrated yes. The Older and faithful son inherited all that the father has..

Fear is a necessary emotion when in danger.....but a dangerous and destructive emotion when the danger is imaginary. Jealousy is worst than fear, in that you want to deny others what you want for yourself. Denial of Choice in this sense is denial of Agency In that case what makes you any different from an individual who would enslave another purely on the basis of Sex ? Your use of the word "protection" is similar to the Enslavers use of the word to "civilize and or christianize" ..... a euphemism for them to Control and Use(abuse). If women have no Agency over Themselves....they are Property They are members or part of a community...Women are not Possessions of the Community It is also True Whichever way the point is ...Miscegenation Laws rules and statues failed The primary purpose of Miscegenation Laws was to keep (especially) Black men and white women from Marrying and cohabiting.....it failed. You are conflating the issues....who runs the country is mainly a function of Economics and Politics. We are talking about a Social Issue....Whether or not two individuals of different race/ethnicity have the Right to marry date or have sex . No....You Guide and advise you in no way Control or restrict people you love....their lives are their own. Children are a different matter...as they are a part of a household some rights are ceded in exchange for their welfare (support). No I post that to show that all the laws against miscegenation between blacks and whites ....had the opposite effect. Yes... Again you are confounding issues....Are you married to every black woman? Marriage is a contract and the very word husband dictates the terms of which you speak... It all comes back to the Golden Rule of...... do unto others as you would have then do unto you Ephesians 5:28 So ought men to love their wives as their own bodies. He that loveth his wife loveth himself. 11 Corinthians 7:4 The wife hath not power of her own body, but the husband: and likewise also the husband hath not power of his own body, but the wife. That is the main one.....all else is maladaptation and dysfunction in response to Racism. Yes by people who believe as you do....who believe it is ok to deny individuals their humanity according to their sex. Good....Then realize that Sexism and Racism is the Same in its effects - Oppressive. Again I think we start by trying to help all, according to the availability of resources - triage. Environment often acts as a Force and Pressure on many who see limited Options.... Readily available mind numbing drugs and or alcohol is one avenue of escape...as it is easily accessible. Lack of proper coping skills or training lead many to do that which is easiest given tools available and or accessible. Yes those are most in need and pose the greatest threat to our community.....Malcolm X was once one of them The Shepherd leaves the flock and goes in search of the lost sheep....The Prodigal son returns.

Jealousy and covetousness is rooted in fear So black women have no Agency over themselves? Black women are in this scenario are.....Property? Being a Conqueror over others is cruelty breeds resentment....being a conqueror over self is true Power. Try as they did by making Laws and statutes....white women still found their way into the hands and bed of Black men. It was wrong and it failed.....worst of all its is oppressive Every Black woman is not my wife If my wife hooked up with another...yes I would feel betrayed and deceived - because we entered into a Marriage Contract and swore oaths of mutual fidelity. I do not think that's the way to show care.....to me that appears more like control through intimidation. I am always conscious of the space I am in....so a lot depends on where you are Some Asians do as you say....some do not care...and some encourage it Yes Asian women are married mostly to white Men outside of their Race/Ethnicity. As a corollary to show that intimidation and out lawing harmless human behaviour does not work ....The Forbidden Fruit Effect In other your ideas may have the opposite effect than that which you desire. White Females are married mostly to Black Men outside of their Race/ethnicity....all those laws and statutes failed miserably The most common interracial marriage in the United States is an Asian American female married to a White American male, this is followed by a White American female married to a Black American male....... In contrast, 20.1% of white women married a black man, https://en.wikipedia.org/wiki/Interracial_marriage_in_the_United_States#:~:text=17.5% of married Asian American,to a Black American male. You are entitled to your opinion... My Opinion is I would rather see them with a good man regardless of ethnicity Why so? No....it only proves that you want to preserve your freedoms and liberties Never knew you esteemed the bible... What about...."What about do unto others as you would have them do unto you" I become suspicious when what you want for yourself you deny others.....especially free agency What is destroying the black communities is no secret......Racism To now internalize racism against our women...is to aid Racism by being Sexist Yes....that is true Racism already exist should we then be promoting it or denouncing it it? Their behaviour and situation has demonstrated that need for guidance and help...the form the help takes should be on an individual level. We should focus on helping all....if we must triage then we do what we can for all to the limits of the best use of available resources.

I would not call it Jealousy but .....Territorialism. In that sense maybe you are seeing Black Women as the exclusive property of Black Men....and not Sovereign Individuals in and of themselves. Which I would say is a behaviour exhibited by white men for years over white women. Where is the threat....if two human beings decide to hook up? You may not being lying.....but is that a behaviour to be model after? Asian women cross ethnic lines more than any other ethnic women I agree Which would you rather see them with... any kind of Blackman or a good man regardless of his ethnicity/race? Maybe I am wrong but I sometimes like seeing so called interracial couples I think Justice in this case would mean allowing people the freedom to choose who they want..... Being there to protect that freedom of choice is the best way to show you care. I agree. So now you are segregating black women into classes....classism The crack ho and or hood rat are black women who are usually most vulnerable...aren't these the individuals most in need of help guidance and protection.

This Only Proves My Point.......Ugly usually means someone who is unhealthy or damage in some way even malformed/infirmed(unhealthy aging)...a healthy person truly cannot really be ugly.

Their culture is intact....They did not experience generations of nazi atrocities or on going persecution interference and obstruction Today most Ashkenazi(european/khazar) Jews are considered white....Ethiopian Jews however still face Racism. When you live in a racist society, it matters not whether you consider yourself this or that....The predominant Culture Labels you and treats you according to the label given you. Racism and Bigotry are two entirely different things. Everybody experiences bigotry in one form or the other... Whites cannot experience Racism in a White Supremacy Racist Society...as a white person. We are Standing Up.....To people who traffic in stereotypes. Stereotyping is not something you can dust off.....it is prejudiced held in the minds of others to your detriment. It is okay not knowing what to say...then Listen and Understand thru Reasoning and Research Thank you..... Slavery was never abolished by USA. The Nomenclature of the Victims of enslavement have only been changed.... Today those Victims are called Prisoners Mass Incarceration is a modern day Peonage - debt slavery or more precisely - Bondage Neither slavery nor involuntary servitude, except as a punishment for crime whereof the party shall have been duly convicted, shall exist within the United States, or any place subject to their jurisdiction. https://constitution.congress.gov/constitution/amendment-13/ https://www.pbs.org/video/slavery-another-name-slavery-video/ No one is a slave....One can only be enslaved America did not enslave anyone......Racist americans did. Getting a job is not the real problem....getting paid and a living wage is. Enslaved Africans have made the greatest Contribution to America... Without African Blood Sweat and Tears Capitalism and the American experiment would not Be A primer Slavery and the rise of Capitalism

Environment plays as important a role as gene.....it dictates genes expression - epigenetics.

How so How do you know? Most Racist do not know they are being Racist. Thanks Do not understand please explain further? True we all should get paid for our work...agreed. That privilege of getting access to work and a well paying Job is a true blessing If You are real and genuine then you are in for an education If not then the Kool Aid really just taste good...Keep drinking So True

Obesity is rampant in our community due to Environmental Racism....Food Apartheid - Food Desert/Insecurity. Primary cause of Obesity is the consumption of food products with no Nutritional value, Enzymes or Fiber. I am not giving advice as I am not in any way qualified to do so....the following is for entertainment only. 1st is how much you eat 2nd is what you eat. 3rd is when you eat 4th is how much physical activity. Practice Fasting and try to not consume anything for 8 hrs at a time Try to consume mostly organic minimally process foods....the closer to nature the better - Juicing and smoothies are great largest meal in the morning and smallest meal before bed....take digestive enzymes before and after every meal. Drink water constantly especially before meals Work out(brisk walk is fine) at least 30 minutes two time a week till heart rate increase or sweat beads on your skin Do simply stretch exercise every morning and night for 10 minutes. Meditate (relaxation response technique is fine) 15 minutes daily Start a Dream Diary/Journal. See a Nutritionist....Blood work test for deficiencies. Do the above for 21 days Those are some fun Ideas that work for me.....This is not advice or recommendation Have fun

Mass Incarceration has taken many black men out of their community and family As many as one in ten African American students has an incarcerated parent. One in four has a parent who is or has been incarcerated.....As many as one in ten African American students has an incarcerated parent. One in four has a parent who is or has been incarcerated....a nationwide policy of “stop-and-frisk,” a police practice concentrated in low-income minority neighborhoods that invariably leads to the arrest and eventual imprisonment of men, African American men in particular, for low-level crimes. https://www.epi.org/publication/mass-incarceration-and-childrens-outcomes/ Your anecdotal observation does not reflect reality Common behaviors in white communities can lead to removal in minority neighborhoods, often because police are more likely to patrol there. Black parents are more likely than white ones to be reported to child protective services and more likely than their white counterparts to have their children taken from them. Common behaviors or hurdles in white communities can lead to removal in minority populations. Once taken out of their homes, the situation of children in foster care often rapidly deteriorates and paves the way for juvenile detention, followed by prison. https://www.nbcnews.com/think/opinion/police-feed-foster-care-prison-pipeline-reporting-black-parents-ncna1235133 Black children constitute 14 percent of the total child population in the United States today. However, Black children represent 23 percent of the total population in the child welfare system. Of the 37.4 percent of U.S. children who are the subject of a child protective services investigation before their eighteenth birthdays, 53 percent of those children are Black.The disproportionate representation of Black children in the child protection system can be traced back to the Reconstruction era, when apprenticeship statutes afforded local law enforcement officers and judges broad discretion to take Black children away from their families. http://fordhamlawreview.org/wp-content/uploads/2021/05/Kumor-May_Final.pdf

Yes Racism is design to keep the black man down....we concur on that. But that's not its primary purpose.....Makin Money is its real Purpose Who/whom Profits from the suffering of the Black people? True Whites have been a minority in South Africa for years... Power comes from controlling the means of Production(economy) and Communication(media). Zimbabwe is the first Africa country to try and take back its Economy......South Africa has yet to do so They are to a lesser extent.....depending on how white they are thought to be, or according to political expediency of the Times. Gangsta Rap is not Black Culture...it's a Racist commercial venture Labelled as Hip Hop. If as the sayings goes a "picture is worth a thousand words" I can reference many hollywood movies with "smacking hoes" and "robbing a n***a" - Westerns/cowboy and Games like Mortal Kombat. If you haven't Realize that Racism is One of Biggest Industry In America... then you have lived long but being drinking the "kool aid" the whole time hook line and sinker. Rap music was originally progressive but Racist studio executives thought to make money shifted direction to promoting what was label "gangsta rap" an expression of a dysfunctional maladaptation to ghetto life. the new chairman of Time Warner's music division yesterday dismissed Doug Morris, the chief executive of the division's United States operations.......Mr. Morris is one of the company's staunchest defenders of the gangsta genre, which is known for its sometimes violent and sexually degrading lyrics. https://www.nytimes.com/1995/06/22/business/the-media-business-a-defender-of-gangsta-rap-is-dismissed-at-warner-music.html I congratulate you and your family.. Black people are the hardest working people I know....from my experience. The Truth is not an excuse....If anything it is an obstacle we overcome. You don't....That's for sure. You speak only for yourself...Here and Now. Are You a Racist? Black people are under attack from people who make money from Racism... That affects me. In order for then to continue doing so "they blame the Victim" and Criminalize and Pathologize Black Culture. With billions of Dollars at their disposal it is easy to convince the questioning and recruit the willing. You have yet to show a part of Black Culture that's "ugly" Are Hollywood Action Movies ugly to you?

Racism and Poverty .....Inadequate Legal Representation - Prison Industrial Complex While Black people make up just 13.6% of the U.S. population, they accounted for 53% of exonerated people. Similarly, of the approximately 240 people the Innocence Project has helped free or exonerate, 58% are Black.......Five years ago, the organization found that innocent Black people were seven times more likely to be wrongly convicted of murder than innocent white people. The new report found that those odds have worsened slightly since, with Black people now being 7.5 times more likely to be wrongly convicted of murder and eight times more likely to be wrongly convicted of rape than white people. https://innocenceproject.org/nre-national-registry-exonerations-report-2022-racism-criminal-system/ Racism , Alienation and low teacher expectation.. in the educational system of the United States, students are dependent persons, and educators are independent persons. The system creates expectations and evaluates outcomes based upon ideas, beliefs, and values generally accepted by the dominant culture of the school......More than any other time in U.S. history, Black students are being educated by people who are not of their racial or cultural background......Research on effective teachers of Black students emphasizes, among other things, the teachers’ collective belief that Black students’ potential will not be realized in classrooms where teachers view Black students from a deficit perspective.......Compounding the problem of some White teachers’ cultural misunderstanding or indifference, additional research suggests that the gap between White teachers and Black students is exacerbated by powerful social conditioning that cultivates actual negative attitudes towards Black students https://files.eric.ed.gov/fulltext/EJ839497.pdf Please post a link to those stats as I am unable to find a correlates...so that I may properly address your query Black communities are both over policed, targeted, and under police .....Prison Industrial Complex Below is an example that is replete throughout the USA Criminal Justice System 1) In Ferguson, race had everything to do with who was stopped by police, and whom they used force against African Americans made up 67 percent of the population, but between 2012 and 2014, they made up 85 percent of the people pulled over by police. Between 2012 and 2014, black drivers were twice as likely to have their cars searched, but they were 26 percent less likely to have contraband. Between 2010 and August 2014, 88 percent of the documented use of force was against African Americans. Every time a person was bitten by a police dog, the person was black. The FPD brought certain charges almost exclusively against African Americans. For example, in 2013 black residents made up a full 95 percent of manner of walking in roadway charges, and 94 percent of all failure to comply charges. Between 2011 and 2013, African-American drivers got 72 percent of the speeding tickets when radars or laser verification were used, but when tickets were based on officers' personal observations, they got 80 percent of the tickets. 2) None of this could be explained by any differences in the rate at which people of different races violate the law It's not just that black people commit more crimes. "Our investigation has revealed that these disparities occur, at least in part, because of unlawful bias against and stereotypes about African Americans," the report concluded. https://www.vox.com/2015/3/4/8149337/doj-ferguson-report-police-racism I have seen both black and white moms lose their kids for Neglect and or Abuse.

I disagree.....I think there is a stronger correlation between education and success and between education and IQ Enthusiasm and persistence.....Cognitive Control - Denial Of Immediate Gratification Could it that Africans are Poor not because of their IQ but because European Imperialist Trading Policies of the IMF and the World Bank Forced African countries to reduced spending on Education and Local Infrastructure...SAP. Look how much money European spend on education compared to most African Countries https://www.worlddata.info/iq-by-country.php When Africans are not denied the access to education...they excel Sub-Saharan immigrants have higher educational attainment compared to immigrants overall and native U.S. citizens. In 2017, 40 percent of sub-Saharan Africans (ages 25 and over) held a bachelor’s degree or higher, compared to 31 percent of the total foreign-born population and 32 percent of the U.S.-born population. Nigerians and South Africans were the most highly educated, with 61 percent and 58 percent holding at least a bachelor’s degree, respectively; Kenyans (50 percent), Ghanaians (39 percent), Liberians (31 percent), and Ethiopians (30 percent) followed. Meanwhile, Somalis had the lowest educational attainment of all sub-Saharan Africans, with just 15 percent having graduated from a four-year college. https://www.migrationpolicy.org/article/sub-saharan-african-immigrants-united-states-2018 IQ Test are both racist and culturally biased....especially in the US Yes it is called .....Unequal Access and Under Funding Access to Funds - Money In fact, the U.S. educational system is one of the most unequal in the industrialized world, and students routinely receive dramatically different learning opportunities based on their social status. In contrast to European and Asian nations that fund schools centrally and equally, the wealthiest 10 percent of U.S. school districts spend nearly 10 times more than the poorest 10 percent, and spending ratios of 3 to 1 are common within states https://www.brookings.edu/articles/unequal-opportunity-race-and-education/ No...what really matters is Access and Funding True and they have Good reason to....afterall it was once illegal for black to learn to read, write and be sovereign of themselves If we go by Arrest Records Whites commit 69% while Black commit 27% so says the FBI https://ucr.fbi.gov/crime-in-the-u.s/2019/crime-in-the-u.s.-2019/tables/table-43/table-43a.xls African Americans are more likely than white Americans to be arrested; once arrested, they are more likely to be convicted; and once convicted, and they are more likely to experience lengthy prison sentences............This is striking in particular for drug offenses, which are committed at roughly equal rates across races. “One reason minorities are stopped disproportionately is because police see violations where they are,” https://www.sentencingproject.org/reports/report-to-the-united-nations-on-racial-disparities-in-the-u-s-criminal-justice-system/ Not mean whities... Racist whites who refuse to recognize that they are socialize to make judgements based on color - A legacy left us by our past as a Racist Society