Yes, society is increasingly complex, but we seem to adapt.
Most people my parents age never engaged with technology, however, people, my kids, age and younger, took to technology it like fish to water.
Compared to the past things so much easier we have a lot more free time and can do a lot more with that time.
In the past, we spent a great deal more time just providing for our basic needs washing clothes, and securing and preparing food took a lot more time and energy in the past. Tiday we can just open up an app and have someone else do it — relatively cheaply.
Obviously advances of medicine have led to more comfortable and longer lifespans
Net-net, despite the proliferation of increasingly complex, passwords and challenges to log into things, collectively we are all better off.